July 30th, 2024
6:34p
Just finished walking around our neighborhood which is hilly and annoying to take a walk in unless you’ve decided you are going to hike the AT and have bought a rucksack and 20lbs of weights and a hat to block the sun and some hiking poles to get used to and some rickety ass sandals and then spent the next 35 minutes slowly walking to maintain your heart rate in Zone 2 , waving at everybody driving past and they almost all wave first because you look at as comically pathetic as you imagine. But it’s the first step. And the first step is how it all beings.
Time 36:37
Miles0.82