Slower

August 31st2024

August 20th, 2024 4AM time 1:34 min­nutes Miles: 2.78 Get­ting to know this par­tic­u­lar skunk who inhab­its a bit of field across from the local hos­pi­tal. I am still wary but clear­ly it is used to peo­ple since it looks as i walk by but does­nt freeze. Even­tu­al­ly it will wan­der away but still. It seemed to be about 4 to 5am when i see skunks for some reason

august 23 small back­pack with water

35 min­utews of weight lifit­ing August 24 Mi 2.38 miles and 0.85 miles Did my first hike in a long time on a real trail Got the Pin­ni­cale Peak. Then prompt­ly got loss think­ing the trail looped around. It was all down­hill and it just seemed to be longer than the first half until i rea­zlied with a jolt i had no idea where I was so i turned around and hiked straight up faster than i want­ed. and then took the exact­ly path back to the car.

Lat­er I went to Dought­ton park. It was the first time i went fish­ing in the moun­tains and i had no clue that was 2016 (8 years ago) That time there was a severe drought and the creek lit­er­al­ly had no water so I fig­ured i need­ed to head up to find the water and the fish. I didn know water flows down­hill apparenltl­ly. I almost made it ot the camp­site but i was alrady tired from the first hike to pinaa­cle and so turned think­ing I am going to come back and do this trail. and maybe camp at that spot i stum­bled onto year ago.

August 25 ter­ri­bly sore, knees, left knee real­ly, hurt

August 28 30lb ruck­suck time 1:38 min­uts miles 3 from the house. saw the same skunk. we nod­ded at each oth­er If I want to do at least ten miles a day on the AT, I will need to doing ten miles a week. so that means at least three 3‑miles hikes with my 30lb pack which just seems impos­si­ble to me August 29th left knee again real­ly sore. was told that maybe i need to decrease the weight. i was thin­ing I was ready to increase to 45 lbs, but clear not yet. Need to go slow­er. Slow the tran­ing pace. inter­est­ing I’ve lost about 8lbs. My dream is go hyper­lite but clear­ly the first thing to shed pounds off is myself